Diet tops disease risks for Canadians Eating a poor quality diet is the leading risk factor for diseases and injuries that cause Canadians to die prematurely and become disabled, according to a new report. International researchers analyzed the country's rates of sickness and death from ... diet and health news Read more on CBC.ca
Which Diet is Best for You? Part One
For more info, visit: http://www.longevitywarehouse.com/category-s/350.htm#diet and health news
ABC News 20/20 Compete for Health
Description :
ABC News gives two of America's greatest Olympic athletes two months to change two overweight families' lives. The families eat less and say hello to rock climbing and running. Did it work? Well, yes. The happy ending is heartwarming. Of course, it's harder to cheat on your exercise plan when millions of people are watching! What these families learned may help you.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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"It's very surreal, but we're chuffed": Ant & Dec score FIRST number one with... Dec added: "To get a Number 1 single with this song 19 years later is very surreal, but we're genuinely chuffed! "Thank you to everyone that has bought the single, as you are helping Childline, a charity that we are very passionate about". The Geordie ... celeberty wigh gain Read more on Mirror.co.uk
T.Mills Plays Celebrity Who Can Get It With Q1047 Miss Alynette
T.Mills plays the infamous "Celebrity Who Can Get It" with Q1047's MIss Alynette! Check out who T.Mills would give to! Do not forget to request his new singl...celeberty wigh gain
Pure Green Coffee Bean Extract Max ~ Strongest Diet Pill ~ 910 Mg Weight Loss Formula ~ CONTAINS UP TO 54.9% CHLOROGENIC ACID! ~ Raw Green Coffee Bean Extract Max 800 Mg ~ 100 Mg Raspberry Ketones ~ Downloadable FOOD JOURNAL Included!
Description :
Pure Green Coffee Bean Extract Max has 800mg of PURE GREEN COFFEE BEAN EXTRACT with zero fillers or additives. It also contains 100mg of PURE RASPBERRY KETONES plus 10mg of various additives (see ingredients) which have been proven effective within the scientific community to help with various ailments. All ingredients are natural with virtually no side effects!"
The key ingredient in the green coffee bean is a very important natural active compound called chlorogenic acid. Pure Green Coffee Bean Extract Max is standardized to a minimum of 50% chlorogenic acids but may contain higher amounts while still maintaining low levels of caffeine. Chlorogenic acids works by inhibiting the release of glucose in the body, while at the same ti
Green Coffee Bean
See Features Pure Green Coffee Bean Extract Max ~ Strongest Diet Pill ~ 910 Mg Weight Loss Formula ~ CONTAINS UP TO 54.9% CHLOROGENIC ACID! ~ Raw Green Coffee Bean Extract Max 800 Mg ~ 100 Mg Raspberry Ketones ~ Downloadable FOOD JOURNAL Included! to avoid disappointment
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LOSE WEIGHT - Pure Green Coffee Bean Extract for Weight Loss
Green Coffee Bean Extract for Weight Loss: http://metareview.com/diet-and-weight-loss/green-coffee-bean-extract-for-weight-loss/ Does all-natural pure green ...Green Coffee Bean
Green Beans
Image by Topato 10 pounds of organic, shade grown, free trade Colombian Tima coffee beans, ready for roasting in my hot air popcorn popper. If you haven't tried roasting your own, drop me an email and I'll send you some helpful links. These beans were .25 per pound, and after roasting in a hot air popper, I have some of the best (and no doubt the freshest) coffee around.Green Coffee Bean
How it works: The key is its combination of patented Viscofiber (highly viscous, soluble oat beta-glucan concentrate) and whey protein isolate. The Viscofiber proprietary blend makes Metabolic ReSet different than other weight loss supplements or simple meal replacement powders. This unique formula works in the following ways:1. Creates a Satisfying Feeling of fullness. Metabolic ReSet expands in the digestive tract, resulting in a prolonged sense of fullness. By avoiding feelings of hunger, you can comfortably eat less food, less often, and consume fewer calories.2. Lowers the Body's lycemic Response to Foods. Metabolic ReSet slows the digestion of carbohydrates (especially from high glycemic index foods), resulting in reduced cravings and
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Protein Powder For Weight Loss: 3 Reasons Why You Might (Or Might Not) Need Protein Powder
Protein Powder For Weight Loss http://gl12.net/biotrustlowcarb - CLICK this link to get your BioTrust Low Carb Protein Powder with FREE U.S. Shipping, a FREE...weight loss powder Video Rating: 4 / 5
IFP and InterHealth Collaborate on Meratrim Powder Innovative Food Processors (IFP) and InterHealth Nutraceuticals Inc. introduced a new weight loss powder concept based on InterHealth's latest weight loss ingredient, Meratrim®. Developed by IFP, the powder mixes with milk or water and acts as a ... weight loss powder Read more on Natural Products INSIDER
Ceylon Cinnamon sticks_9
Image by CINNAMON VOGUE Ultra-fine Ceylon Cinnamon by <a href="http://www.cinnamonvogue.com" Soft and brittle makes it ideal for grinding into fresh powder used for desserts. Low coumarin Ceylon is much better than the common Cassia Cinnamon. The perfect Cinnamon for making mulled wine. Put a stick in your fine teas. Known as a powerful anti-oxidant. Commonly used by diabetics for blood sugar control. Also used for weight loss and belly fat reduction.weight loss powder
FitPro Real Milk Protein Expands Distribution Just a few months after a soft product launch, FitPro Real Milk Protein has secured multi-channel distribution at several leading national retailers. The first all-natural, ready-to-drink (RTD) protein shake to earn the REAL Dairy seal will soon be ... ready to drink protein shakes Read more on BevNET.com
Labrada Nutrition Lean Body, Ready to Drink Chocolate Ice Cream, 17-Ounce Tetra Pak (Pack of 12)
Description :
The new lean body 17 ounce ready-to-drink shake is the perfect nutritional boost for those on the go. Each 17ounce. Tetrapak serving packs in 40 grams of lean muscle-building protein, and with 0 grams of sugar, it's ideal for any carb-restricted diet. It's the delicious, convenient way to enjoy your nutrition on the go. Lean body RTD's can help you burn fat and build muscle. The new lean body ready-to-drink hi-protein shake is the most delicious rtd on the market. Lean body RTD contains zero sugar, 25 percent more protein, and 50 percent less fat than the leading brand of aseptic RTD. It's the hands down winner that RTD fans have been waiting for a nutritional powerhouse with a delicious ice cream taste. Labrada products are developed by an
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Alli is serious weight loss medicine, designed for adults 18 years or older. Alli is the only FDA approved, over-the-counter weight loss product that works by preventing your body from absorbing some of the fat you eat. But Alli is more than just a pill. It's an innovative weight loss program that includes an individually tailored, online action plan to help you lose weight safely and gradually. By following this personalized plan, and using Alli only as directed you may be able to lose about 50% more weight than with just dieting alone. That means if you could lose 10 pounds through dieting, you could lose 15 with alli. As with all medications, Alli has potential treatment effects, the most common of which are bowel changes that may includ
Alli Weight-Loss Aid
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Understanding alli
alli is the first ever FDA-approved supplement that is available over-the-counter to aid in weight loss. Get the fast facts right here!Watch More Health Vide...Alli Weight-Loss Aid
Classic recipe: Marinated pork roast Close bag with twist tie. Gently turn bag several times to mix ingredients well and moisten meat. Marinate 2 to 3 hours at room temperature* or overnight in refrigerator. Turn once or twice. Bake at 325 degrees for 1½ hours or until meat thermometer ... best meat thermometer Read more on 77Square.com
How to use a meat thermometer
Here's a tutorial on how to correctly take the temperature of your pork to make sure it is juicy and flavorful!best meat thermometer Video Rating: 4 / 5
RT600C Super-fast Water-resistant Digital Pocket Thermometer
Description :
B002Rated #1 by a leading Cook's magazine, this Super-Fast ThermoWorks Pocket Thermometer reads temperatures in just 5 seconds. In use at thousands of restaurants, food plants, labs and by health inspectors world-wide. Perfect affordable choice for home or commercial use. IMPROVED ACCURACY Upgraded to ±0.9F up to 212F. This accuracy is only found in professional instruments. Thoroughly tested against NIST-traceable standards. SPEED Faster than any other thermometer in this price range! The reduced tip is only 1/16" diameter to comply with USDA meat thermometer requirements. Fully speed-tested in ThermoWorks Standards Lab to reach within 1F of the final temperature in only 5-6 seconds at any temperature in the range. LONGER BATTERY LIFE Us
best meat thermometer
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Kendall Jenner skinny, finding it hard to gain weight Speaking about her weight, Jenner stated that, "I'm constantly criticized for being too skinny. I'm trying to gain weight but my body won't let it happen. What people don't understand is that calling someone too skinny is the same as calling someone ... celeberty wigh gain Read more on Examiner.com
GRUMPY CAT RETURNS! Friskies® "Will Kitty Play With It?" Celebrity Edition [Ep.3]
Internet celebrity Grumpy Cat, the face that launched a thousand memes, makes a surprise appearance on this episode of Will Kitty Play With It? Will Grumpy C...celeberty wigh gain Video Rating: 4 / 5
How Girls Star Allison Williams Got So Trim and Toned Aside from sweat-worthy Core Fusion Barre and SoulCycle classes, the talented actress has been working with celebrity trainer Reggie Chambers in NYC on a routine filled with boxing, grueling core work, and resistance moves that use her own body ... celebrity diet and fitness Read more on Shape Magazine
Justin Bieber Workout and Diet Plan - Celebrities Exercise on Empower Your Body
Justin Bieber Workout and Diet Plan - Celebrities Exercise on Empower Your Body How to Lose Weight Guaranteed! Get Our Videos For 99Cents! http://www.empower...celebrity diet and fitness
The 5 Factor Diet
Description :
Lose the weight with 5 ingredients, 5 minutes, and 5 meals a day: Give this diet 5 stars!Celebrity trainer and diet expert Harley Pasternak, author of 5-Factor Fitness, shares his secret to easy weight loss in this delicious plan: 5 small meals a day for 5 weeks, plus 100-plus recipes with 5 or fewer ingredients and just 5 minutes of prep time. Meal plans are included, and preparation is a snap. It works for Pasternak's clients, and it can work for you! As Eva Mendes says, “Harley has changed my life. Not only do I feel better than ever, but now I can have guilt-free pizza anytime, and that has made me a happy girl.” You'll even find a bonus chapter of 5-Factor Fitness workouts and sample 5-minute workout moves to help you maximize diet
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Damselfly Chair Reassembled, carved and wood-burned chair bones; mirror platform
Spill Beaded bracelets created by college students and family members in Kansas, Minnesota, and Illinois
Haunted Headphones; audio recordings and sound compositions: No One Could Make Me Eat, Frightened to Death, Ana Wants
A skeletal, distressed, cut up wooden chair personifies the painful emptiness experienced by victims of eating disorders.
Spilled on the floor are hundreds of intestine-like, blood red, white and blue beaded bracelets, like those sometimes worn by “Pro-Ana” or “Pro-Mia” members. Fueled by the Internet and social media, this disturbing ‘secret society’ trend presents eating disorders as desirable behavior and simply a “lifestyle choice.” Along with virtual communities, these web-based groups provide effective starvation technique tips and post ‘thinspiration’ images of anorexic celebrities and models. They encourage those battling eating disorders to ‘stick with it,’ and can trigger relapse for those in recovery.
Anorexia is the most deadly mental illness. A person with the disease has a dangerously low body weight and thinks about food constantly, but limits the amount eaten to gain a sense of control over their lives. 12% of people who develop anorexia will die from complications. The mortality rate for eating disorders is 12 times higher than that of all other illnesses for females 15-24 years old. 85% of anorexics and bulimics are female, but the incidence in males is growing. Only one in ten people with an eating disorder receives treatment.celebrities with mental health disorders
Can Your Child Be Too Religious? Such fastidiousness to religious practices may not seem so harmful, but extreme behavior such as delusions or hallucinations may be a sign of serious mental illness. Seeing and hearing things that are not there can be symptoms of manic-depressive ... celebrities with mental health disorders Read more on TIME
Famous People With Mental Illness Part 3/3 (Book Extract - Audio / Psychiatry Stigma C5S9-3)
A list of famous people with mental illness, correcting stigma around mental illness. Taken from the book "The Shrink from Planet Zob: Psychiatry for a Mad W...celebrities with mental health disorders
Healing the Unaffirmed: Recognizing Emotional Deprivation Disorder (Revised and Updated Edition)
Description :
Recognizing emotional deprivation disorder is the first step in correcting, through affirmation, many grave individual and global ills
celebrities with mental health disorders
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Neoprene Heat Belt Abdominal Binder Waist Cincher, Large
Description :
The Neoprene Heat Belt/Abdominal Binder is die cut from 1/8" thick neoprene which has a soft lining laminated to both sides. The VelcroTM closure provides an adjustable fit while remaining reliably secure. Neoprene retains body heat which can be therapeutic for pain and can help speed targeted weight lose. The low profile design makes this item concealable under most clothing. This and all AlphaBrace.com's items come with a 100% satisfaction guarantee.
Size Guide
Size Small 26"-32" 66cm-81cm Medium 32"-38" 81cm-97cm Large 38"-44" 97cm-112cm X-Large 44"-50" 112cm-127c
Waist Trimmer
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5 "As Seen On TV" Products That Actually Work
For more information on any of the products, click the links below! 1. The Presto Pizzazz Pizza Oven - http://amzn.to/14hzaWk 2. The Furminator Shedding Tool...Waist Trimmer
uKimono - Tummy.Butt.Thighs
Image by www.OSIM.com Following the phenomenal worldwide success of uZap, OSIM introduces the new uKimono. Combining OSIM’s signature Twin Power Osimotion and Double Kneading in the patent-pending Duo+ Techonology, the uKimono breaks down fatty tissue in the tummy, butt and thighs, tighten muscles and create a perfectly trimmed body when combined with an effective diet plan.
Staying trim and healthy just got easier with the new generation slim belt massager - OSIM uKimono!
Damselfly Chair Reassembled, carved and wood-burned chair bones; mirror platform
Spill Beaded bracelets created by college students and family members in Kansas, Minnesota, and Illinois
Haunted Headphones; audio recordings and sound compositions: No One Could Make Me Eat, Frightened to Death, Ana Wants
A skeletal, distressed, cut up wooden chair personifies the painful emptiness experienced by victims of eating disorders.
Spilled on the floor are hundreds of intestine-like, blood red, white and blue beaded bracelets, like those sometimes worn by “Pro-Ana” or “Pro-Mia” members. Fueled by the Internet and social media, this disturbing ‘secret society’ trend presents eating disorders as desirable behavior and simply a “lifestyle choice.” Along with virtual communities, these web-based groups provide effective starvation technique tips and post ‘thinspiration’ images of anorexic celebrities and models. They encourage those battling eating disorders to ‘stick with it,’ and can trigger relapse for those in recovery.
Anorexia is the most deadly mental illness. A person with the disease has a dangerously low body weight and thinks about food constantly, but limits the amount eaten to gain a sense of control over their lives. 12% of people who develop anorexia will die from complications. The mortality rate for eating disorders is 12 times higher than that of all other illnesses for females 15-24 years old. 85% of anorexics and bulimics are female, but the incidence in males is growing. Only one in ten people with an eating disorder receives treatment.celebrities with mental health disorders
Swans confirm charity and community partners Each year, the Swans match against Fremantle is played for the Redkite Cup, while prior to the main game, the Redkite celebrity match is held to raise awareness for the organisation which supports children and young people living with cancer and ... celebrities with mental health disorders Read more on Sydney Swans
5 Types of Bipolar Disorder (Mental Health Guru)
Bipolar Disorder is a complex mood illness comprising several diverse types. Learn what makes each unique. http://mental.healthguru.com/celebrities with mental health disorders
Asperger Syndrome: A Gift Or A Curse?
Description :
Alfred Kinsey, world famous American sexologist whose life is portrayed in the 2005 movie 'Kinsey' had it. Stanley Kubrick, one of the most important and influential filmmakers of the last century and director of cinematic masterpieces such as: Clockwork Orange; Lolita; and 2001 -- Space Odyssey; fits the diagnosis. Undoubtedly, Patricia Highsmith, renowned writer of crime fiction, particularly the 'Ripley' novels suffered from it. Likewise, Charles Darwin, one of the most influential and revolutionary scientist of all times as well as Bertrand Russell, foremost philosopher and mathematician of the 20th century meet diagnostic criteria for Asperger syndrome. Other less well known personalities such as the Swiss writer Robert Walser, Joy Ada
celebrities with mental health disorders
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VEGETARIAN MMA UFC Vegan Fighter Mac Danzig TUF Winner and Ripped Muscle without Meat
Image by vegetarians-dominate-meat-eaters-01 VEGETARIAN UFC MMA FIGHTER! - A vegetarian beat up 16 meat-eaters and won the Ultimate Fighter championship and 6-figure Mixed Martial Arts fight contract.
Mac Danzig is not just vegetarian, but pure vegan, and was the most muscular man on the show.
Danzig eats No Steak, No Fish, No chicken, No meat, no milk, no eggs, no animal products whatsoever and was the most muscular and beat all of the other steak eating fighters who all lost to the Vegan UFC fighter.
Steak contains female estrogen, so men who eat beef, and hamburgers and steak tend to feminize themselves with estradiol contained in meat. When a man says they love a "big juicy steak" (note they always use that phrase) that juice they are craving is actually soaked with girls menstrual fluids, estrogenated feminine hormones which make a man more effeminate the more pieces of meat they eat over their lifetime, causing gynecomastia ("moobs"), and wide feminine hips, and soft rounded feminine shoulders from eating steak and meat. Cows are implanted with woman's pregnancy hormone juice using pellets that are implanted by livestock farmers in nearly all cattle's ears, which then soaks beef and steak with effeminate hormones. This is the "juice" in the phrase big juicy steak that a meat-eater is bragging about. It's actually fulfilling their craving to become more on the feminine side. Vegetarians are often more manly because they are not eating human and vet-grade feminine hormones that are in corn and female hormones in grass-fed beef. Watch for someone talking about a steak using the word 'juicy". You'll see that word used by meat-eaters often. And thats what contains potent levels of woman's menstrual juice.
This is why vegetarians are often stronger and more manly and more solidly muscular than meat-eaters.what is muscle milk
Graf flexes Muscle (Milk) in Tuesday's testing at Sebring Muscle Milk Pickett Racing's Klaus Graf set the best time in Tuesday's second session as testing continued for this weekend's 61st Mobil 1 Twelve Hours of Sebring Fueled by Fresh from Florida. The defending P1 co-champion in the American Le Mans Series ... what is muscle milk Read more on Motorsport.com
Creative Edge Nutrition, Inc. Announces the Entrance into the Medical ... One of the top reasons to potentially switch to hemp protein powder is that it's not made from a processed milk product. This is also great news if you're lactose intolerant, have difficult digesting whey or casein protein powders. Speaking of ... top protein powders Read more on MarketWatch (press release)
Body Fortress Whey Protein Powder, Vanilla, 32 Ounces (907g) - Pack of 2
Description :
Naturally and artificially flavored. Value size. For carb-controlled lifestyles. Easy to assimilate. Mixes fast into a tasty drink. Aspartame free. This product is bodybuilding nutrition with value pricing in mind. Whey is a dairy-based source of amino ac
top protein powders
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NEW!!! 100% Pure Green Coffee Bean Extract with SVETOL - 60 Vegetarian Capsules (1 Bottle)
Description :
Genesis Today's Pure Green Coffee Bean with Svetol® is an especially effective supplement containing two types of raw, unroasted green coffee bean extract for double the impact. It is standardized to contain a potent blend of chlorogenic acids combined with other natural active compounds, which are clinically proven to promote healthy weight control, fat loss and blood sugar levels. This combined polyphenol-rich green coffee bean extract is high in antioxidants and low in caffeine, which supports cardiovascular function and weight management without the jitters associated with overstimulation. Green coffee beans contain chlorogenic acids (CGAs), naturally occurring compounds believed to be the most powerful, polyphenolic antioxidants in co
Green Coffee Bean
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Dr Oz Green Drink - Pure Green Coffee Bean Extract for Weight Loss
Pure Green Coffee Bean Extract - Next Dr Oz Show Episode: http://drozgreendrink.net/green-coffee-bean-extract Ever heard of the Dr Oz green drink? Click abov...Green Coffee Bean
7-Keto® is a natural occuring metabolite of DHEA, providing the same benefits of DHEA, without its associated side effects. Because the body's production of DHEA declines with age, so does the production of 7-Keto®. Weight gain is a common sign of aging that often accompanies the decreased production of DHEA and its metabolites. Supplementation with NOW® 7-Keto® can safely promote thermogenesis, thereby supporting the maintenance of healthy body weight.*
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See Features 7-Keto 100 mg 60 vcaps to avoid disappointment
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Raspberry Ketone Side Effects - Is It Safe?
To Lose Weight Without Raspberry Ketone Side Effects. Click The Link To Save Up To 70% Off Raspberry Ketones Today - http://www.goraspberryketones.com/ In Th...side effects of raspberry ketone
Biotherm Celluli Laser Biofibrine High Precision Slimming Treatment - 400ml/13.52oz
Description :
Fights against visible cellulite with BioFibrine Prevents collagen fibres from hardening to avoid aggravation of cellulite Stimulates new collagen formation to soften fibrous network Visibly reduces stubborn cellulite in 10 days Skin appears smoother with a redefined bodyline - Biotherm - Body Care
laser weight loss
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Zerona Cold Laser Fat Reduction - KONG Seattle discusses the Zerona body slimming laser
Unlike invasive weight loss surgery, ZERONA is applied externally. This revolutionary method means Zerona provides results without the dangers associated wit...laser weight loss Video Rating: 3 / 5
IAPAM Announces Dates for its Next 2013 Symposium with Botox Injection ... Attendees at the IAPAM's Aesthetic Medicine Symposiums will have the competitive advantage of learning from board-certified dermatologists and experts in the fields of botox injection training, lasers, dermal fillers, hCG for weight loss, chemical ... laser weight loss Read more on PR Urgent (press release)
Pipes + Wires
Image by jurvetson These are two of my favorite things…
The thick wires are actually small pipes with 200psi water cooling running through the center to remove resistive heat losses. Entwined physics bliss!
In the center is a Bose-Einstein condensate, a cloud of super-cooled Rubidium atoms in a laser trap…. Actually two stable isotopes of Rubidium (85,87) that differ in weight by two neutrons.
In a game of catch & release, the atoms will shoot up a 30 ft. tall atomic fountain in an experiment to measure the gravitational “constant” across the different masses and hopefully upset Einstein’s theory of general relativity… =)laser weight loss
LIFEXTENDLABS is the industry leader of companies pioneering the use of Nanotechnology to deliver vitamin c directly to the cells and tissues. The Liposomes encapsulate the Vitamin c enabling it to bypass the stomach and gastric system. This achieves IV results with oral dosage. This eliminates stomach cramps. This enables the Vitamin C to become 98% bio-available. VITAMIN C Vitamin C is an essential nutrient for humans. It is an Antioxidant. Humans do not synthesize their own Vitamin C. They must obtain it from an outside source. Numerous Nobel Prize winners including Linus Pauling have long asserted the benefits of vitamin C. Vitamin C is a gift from the sun. We are just the messenger. Live long my friends.
Free S
vitiman shoppe
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HULK MHP Demo at Vitamin Shoppe 12-10-11 Cedar Hill,Tx
HULK MHP Demo at Vitamin Shoppe 12-10-11 Cedar Hill,Tx.vitiman shoppe
Other Specialty Retail Stocks Review: Sothebys, Vitamin Shoppe Inc, Coinstar ... Vitamin Shoppe Inc(NYSE:VSI) is higher 0.51% and is trading at $ 51.18. Vitamin Shoppe, Inc. is a specialty retailer and direct marketer of vitamins, minerals, herbs, specialty supplements, sports nutrition and other health and wellness products. It ... vitiman shoppe Read more on SBWire (press release)
Muscle Milk Light Ready to Drink Chocolate Flavor (Pack of 24)
Description :
24 boxes of ready to drink muscle milk per order
when to drink muscle milk
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First-time runner shares exercise tips “I worked with a couple of the University of Tennessee runners, and their post-run drink was chocolate milk,” Smith said. “Where a lot of time ... Knowing how muscle groups work can allow you to get the results you want from your workouts. For example ... when to drink muscle milk Read more on Daily Illini
Violence and machismo The audience may have been one of the most unathletic, Bud Light-drinking and Pizza-Pizza gorging group of people I have come across. The contestants, on the other hand, have probably spent the better part of the last year enduring the toughest of ... ready to drink protein shakes Read more on McGill Daily
540 Protein Shakes and When to Drink Them
Please turn on your speakers to listen to the video]Founded in 2001, Protica, Inc. (www.protica.com) is a research-based nutraceutical firm headquartered in...ready to drink protein shakes Video Rating: 0 / 5
EAS Myoplex Lite Ready-to-Drink Nutrition Shake, Chocolate Fudge, 11 fl. oz.., (Pack of 24)
Description :
Myoplex Lite was developed to help meet the needs of fitness enthusiasts striving to become lean and tone. These shakes provide high-quality protein, and are a convenient and simple way to get nutrients you need to help maintain an optimal metabolic rate and maintain lean mass as part of a meal plan consisting of 5-6 smaller meals per day. For best results use EAS products in conjunction with exercise and a meal plan. Do not use if under the age of 18. Consult a physician prior to use if you are pregnant, contemplating pregnancy, nursing or have any medical condition.
ready to drink protein shakes
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Personal Glass and Chrome Scale - Digital Bathroom Weight Scale
Description :
ThinkTank Technology personal glass scale features 6mm tempered glass and 22mm LCD numbers. Auto on and automatic zero and switch off, low battery and overload indication and weighing unit switch between lb/kg.
Digital Bathroom Scale
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EatSmart Precision Premium Digital Bathroom Scale Review
Recently I was given the opportunity to review the EatSmart Precision Premium Digital Bathroom Scale. Really scales are not that exciting. There are only thr...Digital Bathroom Scale Video Rating: 4 / 5
Nutrition InformationGold Standard 100% Whey At a Glance:World's best-selling whey proteinHigher pure protein percentageFast-acting Hydrowhey peptidesProvides whey protein microfractionsOver 4 grams of glutamine and precursorsInstantized to mix with a spoon Grams of BCAAs: 5.5Milligrams of enzyme blend: 25 By using whey protein isolates as the primary protein source in Gold Standard 100% Whey, Optimum Nutrition is able to pack 24 grams of the purest muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Gold Standard Natural Whey is also fre
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See Features Optimum Nutrition 100% Whey Gold Standard, Vanilla Ice Cream, 5 Pound to avoid disappointment
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What Protein Powder Should I Buy
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Hurtful comment and promise to dying mom spur woman's dramatic weight loss Because she's now in the muscle-building phase of her weight loss, her meals are mostly protein-based. Breakfast may be a protein shake, eggs or oatmeal with added protein powder. Fruit, maybe an apple, and almonds (“I count out 20 and put them in a ... protein powder for weight loss Read more on Timesonline.com
Các chuyên gia ở Bộ nông nghiệp và Viện nghiên cứu di truyền Mỹ vừa lập xong bản đồ gen của cây kê (hay còn gọi là lúa miến), một loại cây lương thực khá phổ biến ở các vùng có khí hậu ấm. Đây là cây lương thực chủ đạo ở Mỹ, chỉ đứng sau cây ngô và cũng là loại cây lương thực đầu vào rất phổ biến cho ngành công nghiệp sản xuất nhiên liệu sinh học rất khả thi vì hạt kê có hàm lượng ethanol cao, sử dụng ít hơn tới 1/3 lượng nước khi chế biến, ngoài ra thân cây kê cũng có giá trị rất cao trong việc sản xuất nhiên liệu sinh học.
Theo các chuyên gia của dự án thì hệ ADN của kê cũng có những nét tương đồng với hệ gen của lúa, nhưng có những vùng lại mang tính lặp lại phức tạp và kích thước cũng có sự khác biệt. Với việc giải mã thành công hệ gen của cây kê đã giúp khoa học hiểu sâu thêm về các loại cây lương thực đầu vào cho ngành công nghiệp sản xuất nhiên liệu sinh học, như loại cỏ có tên là switchgrass hay giống mía cho năng suất cao. Cho đến nay kê là loại cây lương thực thứ hai sau lúa được giải mã thành công, với xấp xỉ 730 triệu nucleotides, kê có hệ gen lớn gấp 75% so với hệ gen của cây lúa.
**** thucduongohsawa.wordpress.com/2011/05/03/cong-d%E1%BB%A5n... Một chén chè kê vào những ngày mùa hè có thể giúp bạn giải nhiệt. Nghiên cứu của các nhà khoa học tại Viện Dinh dưỡng Ấn Độ cho thấy, hạt kê còn có tác dụng lợi tiểu, ngừa sỏi thận, tiêu chảy và tiểu đường.Riêng những ai hay bị đau bao tử, mắc chứng khó tiêu dùng hạt kê trong chế độ ăn hằng ngày cũng sẽ có lợi. Kê còn giúp làm sạch miệng, chống hôi miệng do có công dụng làm chậm quá trình sinh sôi nảy nở của các loại vi khuẩn trong miệng. Hạt kê do giàu axit amin và silic nên giúp các thai phụ ngừa sẩy thai và tình trạng nôn ọe mỗi sáng. Kê còn có tác dụng chống các loại nấm trên cơ thể. Bộ phận dùng: Hạt và mầm hạt (Cốc nha hay Túc nha) - Semen Setariae et Fructus Setariae Germinatus. Nơi sống và thu hái: Gốc ở Ấn độ, được trồng nhiều để lấy hạt làm lương thực và làm thức ăn gia súc. Cây mọc nhanh, có thể mọc trên các loại đất cát vùng đồng bằng và cả ở trên các vùng núi. Thành phần hoá học: Sau khi sấy vỏ, hạt chứa 73% hydrat carbon, 10,8% protein và 2,9% lipid. Các acid amin từ protein được giải phóng do sự lên men thấp hơn ở sữa và Lúa mì. Tính vị, tác dụng: Kê có vị ngọt, tính bình, có tác dụng bổ thận. Ở Ấn độ, được xem như lợi tiểu và thu liễm. Cốc nha có vị ngọt, tính ấm, có tác dụng tiêu thực hoà trung, kiện tỳ khai vị; cốc nha sao lại tiêu thực; còn cốc nha tiêu (sao cháy) có tác dụng làm tiêu tích trệ. Công dụng: Kê thuộc loại lương thực thường dùng trong nhân dân. Cũng được dùng làm thuốc chữa lậu nhiệt, ho nhiệt, ho khan. Ở Ấn độ, người ta dùng ngoài trị thấp khớp và là vị thuốc gia dụng làm dịu các cơn đau do sinh đẻ. Ở Trung quốc, hạt dùng nấu cháo cho người đau dạ dày và bột các hạt đã rang, pha với nước mật dùng cho trẻ em bị bệnh nhọt. Cốc nha dùng chữa ăn uống không tiêu, bụng đầy miệng hôi, tỳ vị hư yếu; kém ăn; cốc nha sao dùng trị kém ăn; cốc nha tiêu dùng trị tích trệ không tiêu. Liều dùng 9-15g. Đơn thuốc: 1. Chữa âm hư háo khát, mỏi mệt bải hoải sau những buổi thức đêm mất ngủ hay lao động, phòng dục quá độ, trong người hấp nóng, ho, mồ hôi trộm, khó ngủ: dùng hạt Kê nấu chè đường ăn thì mát khoẻ, lại sức. Lượng vitamin B1, B2 có trong hạt kê cao hơn từ 1 – 1,5 lần so với lúa gạo. Ngoài ra trong hạt kê còn có chứa nhiều nguyên tố vi lượng khác như methionine (một amino axit thiết yếu) vì thế hạt kê có tác dụng duy trì tế bào não, tăng cường trí nhớ và làm giảm quá trình lão hóa.
**** www.mientayonline.net/hat-ke.aspx Hạt kê là một trong năm loại hạt căn bản của nhà nông Việt Nam. Thế nên không biết từ bao giờ hạt kê đã đi vào các câu chuyện,hay những câu hát ru của người dân Việt Nam " Em tôi buồn ngủ buồn nghê. Thèm ăn cơm nếp cháo kê thịt gà
Một chén chè kê vào những ngày mùa hè có thể giúp bạn giải nhiệt. Nghiên cứu của các nhà khoa học tại Viện Dinh dưỡng Ấn Độ cho thấy, hạt kê còn có tác dụng lợi tiểu, ngừa sỏi thận, tiêu chảy và tiểu đường.Riêng những ai hay bị đau bao tử, mắc chứng khó tiêu dùng hạt kê trong chế độ ăn hằng ngày cũng sẽ có lợi. Kê còn giúp làm sạch miệng, chống hôi miệng do có công dụng làm chậm quá trình sinh sôi nảy nở của các loại vi khuẩn trong miệng. Hạt kê do giàu axit amin và silic nên giúp các thai phụ ngừa sẩy thai và tình trạng nôn ọe mỗi sáng. Kê còn có tác dụng chống các loại nấm trên cơ thể. Bộ phận dùng: Hạt và mầm hạt (Cốc nha hay Túc nha) - Semen Setariae et Fructus Setariae Germinatus Nơi sống và thu hái: Gốc ở Ấn độ, được trồng nhiều để lấy hạt làm lương thực và làm thức ăn gia súc. Cây mọc nhanh, có thể mọc trên các loại đất cát vùng đồng bằng và cả ở trên các vùng núi. Thành phần hoá học: Sau khi sấy vỏ, hạt chứa 73% hydrat carbon, 10,8% protein và 2,9% lipid. Các acid amin từ protein được giải phóng do sự lên men thấp hơn ở sữa và Lúa mì. Tính vị, tác dụng: Kê có vị ngọt, tính bình, có tác dụng bổ thận. Ở Ấn độ, được xem như lợi tiểu và thu liễm. Cốc nha có vị ngọt, tính ấm, có tác dụng tiêu thực hoà trung, kiện tỳ khai vị; cốc nha sao lại tiêu thực; còn cốc nha tiêu (sao cháy) có tác dụng làm tiêu tích trệ. Công dụng: Kê thuộc loại lương thực thường dùng trong nhân dân. Cũng được dùng làm thuốc chữa lậu nhiệt, ho nhiệt, ho khan. Ở Ấn độ, người ta dùng ngoài trị thấp khớp và là vị thuốc gia dụng làm dịu các cơn đau do sinh đẻ. Ở Trung quốc, hạt dùng nấu cháo cho người đau dạ dày và bột các hạt đã rang, pha với nước mật dùng cho trẻ em bị bệnh nhọt. Cốc nha dùng chữa ăn uống không tiêu, bụng đầy miệng hôi, tỳ vị hư yếu; kém ăn; cốc nha sao dùng trị kém ăn; cốc nha tiêu dùng trị tích trệ không tiêu. Liều dùng 9-15g.
**** vietbao.vn/Kham-pha-Viet-Nam/Che-hat-ke/1735139065/150/ Mỗi dịp giỗ chạp, cúng quẩy thế nào mẹ tôi cũng nấu món chè kê. Cũng lạ, từ những hạt kê nhỏ xíu, chỉ bằng cái đầu tăm, lại có thể nảy mầm phát triển thành cây kê to khỏe. Cây kê cũng giống như cây lúa, có mùa, có vụ. Trước đây, quê tôi trồng kê nhiều lắm. Đến mùa vụ người ta thu hái kê rồi phơi khô. Những hạt kê màu vàng ươm, nhỏ như trứng cá theo tay bà, tay mẹ sàng sẩy rơi đều từ nia. Ngày trước, đến mùa, hạt kê được phơi thành từng mảng vàng ươm trước sân nhà. Bọn trẻ chúng tôi có nhiệm vụ phải canh chừng không để gà vịt tới gần ăn hạt kê đang phơi.
Hạt kê là nguyên liệu làm nên những món rất ngon. Ví như món bánh tráng kê mà mẹ thường làm: kê đã nấu chín, sau đó phết lên miếng bánh tráng nướng giòn, quết một lớp đậu xanh chín nhuyễn, rắc tiếp một lớp đường nữa là đã có món bánh tráng kê mà tôi rất khoái khẩu. Kê còn được nấu thành dạng cháo lỏng mà ngày trước tụi con nít chúng tôi thường xuyên được thưởng thức. Đây là mốn dễ ăn, lại bổ dưỡng. Nhưng dẫu gì thì món chè kê vẫn là phổ biến nhất và được chuộng cho đến giờ.
Nguyên liệu làm nên bát chè khá giản đơn: hạt kê, lát gừng, mật mía. Tuy vậy, chè kê được chế biến hết sức tỉ mẩn, người nấu phải có sự tinh tế cao. Bí quyết trước tiên là phải biết chọn hạt kê có sắc vàng đậm, loại kê này ngon, đậm đà và dày cơm hơn. Kê nhỏ li ti rất dễ lẫn cát nên phải dùng cái rá chuyên vo gạo để vo kê. Kê đãi sạch, ngâm gần một tiếng đồng hồ rồi bắc nồi nước đun sôi cho kê vào. Phải đun lửa liu riu, khi nồi kê kêu sục sục thì bắt đầu khuấy. Thao tác khuấy phải đều tay, thấy kê chín thì cho đường hoặc mật mía và một ít gừng đã giã nhỏ vào. Nồi chè sánh lại là ngừng lửa ngay. Nếu người chế biến chỉ cần sơ ý khuấy già tay một chút, chè sẽ mất đi hương dịu dàng của hạt kê và vị ngọt lịm của mật mía .
Mỗi lần nhà có việc cúng quẩy, tôi lại được ngồi bên bếp lửa hồng chăm chú xem mẹ nấu chè hạt kê. Nhìn bát chè kê nhỏ nhắn, xinh xinh được múc ra đặt lên bàn thờ, mới biết không phải tự nhiên mà chè kê trở thành nỗi nhớ của người xa quê.
**** www.pfaf.org/user/Plant.aspx?LatinName=Pennisetum+glaucum Common NamePearl Millet Family : Poaceae or Gramineae Synonyms : P.americanum. (L.)Schum. P. typhoideum. Rich. Known Hazards : None known Habitats : River banks in sandy soils, common as a weed[74]. Range : E. Asia - China.
Physical Characteristics
Pennisetum glaucum is a ANNUAL growing to 3 m (9ft 10in). It is in flower from Sep to October, and the seeds ripen from Sep to October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Wind.
Suitable for: light (sandy) and medium (loamy) soils, prefers well-drained soil and can grow in nutritionally poor soil. Suitable pH: acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It prefers dry or moist soil and can tolerate drought.
Habitats Cultivated Beds : Edible Parts: Seed. Edible Uses: Seed - raw or cooked. It can be used like rice in sweet or savoury dishes, or can be ground into a powder and used as a flour for making bread, porridge etc[74, 105, 183]. The grain is often fermented to make various foods[183] The sweet tasting grains are eaten raw by children[183]. Very nutritious[171].
Medicinal Uses Plants For A Future can not take any responsibility for any adverse effects from the use of plants. Always seek advice from a professional before using a plant medicinally.
Appetizer; Skin; Tonic.
The plant is appetiser and tonic[240]. It is useful in the treatment of heart diseases[240]. The fruits have been rubbed on open facial pimples in order to get rid of them[257]. Other Uses None known Cultivation details Requires a light well-drained soil in a sunny position[162]. Succeeds in dry infertile soils[160]. This species is the most drought-resistant of all cereal crops[162]. Cultivated for its edible seed in tropical and sub-tropical areas[61, 142], it is especially suited to regions with a short growing season[266]. It is a more problematical crop in Britain, requiring a hot summer if it is to ripen a good crop of seed. There are often not many seeds on the inflorescence[160].
Propagation Seed - sow spring in a greenhouse. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer.
**** www.hort.purdue.edu/newcrop/nexus/pennisetum_glaucum_nex.... : Click on link to read more, please. Pennisetum glaucum (L.) R. Br. Syn.: Pennisetum typhoides (Burm.) Stapf & Hubb. Pennisetum americanum (L.) Leeke Poaceae, or Gramineae Pearl millet, Bullrush millet, Cattail millet
**** www.ncbi.nlm.nih.gov/pubmed/16666186 Plant Physiol. 1988 Jul;87(3):566-70. Carbohydrate Responsive Proteins in the Roots of Pennisetum americanum. Baysdorfer C, Vanderwoude WJ. Source United States Department of Agriculture, Agricultural Research Service, Beltsville, Maryland 20705. Abstract The effect of changes in carbohydrate status on the synthesis of specific proteins was investigated in millet (Pennisetum americanum L., Leeke, Tift 23B(1)E(1)) seedlings grown in sterile solution culture. Carbohydrate status was altered by extended darkness and sucrose feeding. Root proteins from intact seedlings were labeled with [(35)S]methionine, phenol-extracted, separated by two-dimensional gel electrophoresis, and visualized by autoradiography. In four separate experiments, two proteins showed a consistent change in labeling when root carbohydrate levels were varied between 200 and 1000 micromole hexose per gram residual dry weight. Labeling of the first protein (P(47), M(r) 47 kD) increased as the carbohydrate levels rose above 500 micromole hexose per gram residual dry weight. Labeling of the second protein (P(34), M(r) 34 kD) increased as carbohydrate levels declined from 500 to 200 micromole hexose per gram residual dry weight. Under extreme conditions, when carbohydrate levels fell below 100 micromole hexose per gram residual dry weight, the labeling pattern of most proteins was drastically altered. It is suggested that P(47) and P(34) are ;carbohydrate responsive proteins,' i.e. proteins whose concentrations are controlled either directly or indirectly by tissue carbohydrate status. In contrast, the changes in protein labeling that occur once carbohydrate pools are depleted may be involved in adaptation to periods of prolonged starvation.
P. glaucum (L.) R. Br.; P. typhoides (Burm.) Stapf and C.E. Hubb. Common names
Bulrush millet, pearl millet, dukn (the Sudan), bajra (India), babala (Natal). Description
A robust and free-tillering annual growing to a height of 3 m. Stems 10-20 mm thick; above each node is a shallow groove containing an axillary bud. Nodes slightly swollen; they bear a ring of adventitious root primordia at the basal end. Leaves flat, dark green and up to 8 cm wide. The inflorescence forms a compact, cylindrical, terminal, spike-like panicle. There are 870-3 000 spikelets on a panicle. Seeds small, 3-4 mm, wedge-shaped of various colours according to variety. Distribution
Originated in central tropical Africa, but cultivated since 1200 BC in India. Now widely distributed in the drier tropics. Season of growth
Summer. Altitude range
800-1 800 m. Rainfall requirements
It is grown in areas with an average annual rainfall of 125-900 mm, the lower rainfall areas using it as a grain crop where maize and sorghum fail. It is sown at low populations to allow each plant to find more soil moisture. Where dry matter for forage is the consideration, a minimum rainfall of 500 mm is required. Late rainfall is important for grain development in weeks 5-12. Drought tolerance
It is drought tolerant. Its roots may penetrate to 360 cm, although 80 percent of the root weight is in the top 10 cm. Soil requirements
Bulrush millet grows on a wide range of soils, from sands in the Sudan to clays. It is tolerant of very acid soils. It grows best in a well-drained fertile soil. Ability to spread naturally
Practically nil. Land preparation for establishment
For good crops it needs full seed-bed preparation as for cereals. In sandy soils in Africa, the ground is dug over with a hoe and weeded prior to planting. Sowing methods
In peasant areas a few seeds are dropped in holes dug with a hoe, 45-90 cm apart according to rainfall, and covered. Mechanical drilling is common in developed countries. Sowing depth and cover
Sowing depth varies from 13-50 mm, the optimum being 35-40 mm. Sowing time and rate
Early summer, at 6-10 kg/ha is usual when drilled in rows 35-70 cm apart. Number of seeds per kg.
About 187 000. Seed treatment before planting
Where needed, it can be dusted with a combined insecticide- fungicide. A one-hour soak in 1 percent 2-chloroethanol plus 0.5 percent sodium hypochlorite solution was found to be effective in increasing germination rates. Tolerance to herbicides
Albert (1961) obtained effective control of the weedy Digitaria ciliaris (sanguinalis) and Amaranthus spp. by pre-emergence application of simazine at 1 kg, and atrazine and propazine at 1 and 2 kg/ha, without crop injury. 2,4-D at 0.5 kg/ha gave good weed control without crop injury if applied 21 days after sowing. Seedling vigour
Slow in the early stages of growth. It is good as temperature rises to 20-22°C. Vigour of growth and growth rhythm
Norman (1962a) recognized three distinct development phases: an early tillering period, a period of rapid increase in dry weight and tiller height, and a period of head production. Full tiller production occurred in the fifth week with full light interception. Phillips and Norman (1967) recorded one of the highest growth rates recorded for any species when they measured the variety 'Ingrid Pearl', 14-16 weeks after sowing, as accumulating dry matter at the rate of 58 g/m2 per day. Flowering occurs about the thirteenth week. Response to defoliation
In the United States, three cuts of highly palatable green fodder are taken at six- to seven-week intervals. Late-maturing varieties are favoured for forage production. High regrowth yields after defoliation can best be obtained if the cutting height is above the apical meristem, and it is suggested that the crop be grazed rotationally when about 45 cm tall. Regrowth after later harvests declines rapidly (Begg, 1965). Grazing management
Pearl millet should be subject to relatively frequent but lenient defoliation to maintain quality. The crop should not be allowed to grow above 1 m high before grazing starts. Forage intake varied from a high of 3.1 kg DM/100 kg body weight on immature forage to a low of 1.4 kg on mature forage over a five-year period (Ferraris, 1973). Density of tiller regrowth after cutting was reduced from 54 percent when cut at 4 weeks to about 3 percent when cut at 14-16 weeks. Dry-matter and green-matter yields
A yield of 21 735 kg DM/ha was recorded at Katherine, Northern Territory, Australia. In Alabama, United States, forage dry-matter yields varied from 6 000-10 500 kg/ha with 40 kg N/ha applied at sowing and again for each cut. In Queensland, Australia, Douglas (1974) recorded the following comparative dry-matter yields between Sudan grasses and pearl millet on a fertile, irrigated soil. Suitability for hay and silage
Little hay has been made, and Norman and Stewart (1964) preferred a standing mature crop for dry-season grazing to conservation. However, the crop has been ensiled successfully in several countries (Ghana, Nigeria, the United States, Zimbabwe), and has proved the equal of maize silage when cut at eight to 12 weeks (full flowering). Chapman (1978), in Natal, found the best time to harvest was three weeks after flowering, when its dry-matter yield compared favourably with maize. Value as a standover or deferred feed
Norman and Stewart (1964) found the crop excellent for dry-season grazing by beef cattle, and live-weight gains averaged 296 kg/ha over 16 weeks at Katherine, Northern Territory Australia, during a period when live weight on native pasture declined. Toxicity
Grazing lactating cows on millet has led to marked butterfat depression, and it has been suggested (Schneider et al., 1970) that high succinic and oxalic acids may be the cause. Under heavy nitrogen fertilization, high nitrate may be recorded. HCN contents are not sufficiently high to be hazardous to stock. Seed yield
Millet hybrids have been known to yield up to 6 t grain per hectare, but yields in the Northern Territory of Australia have been nearer 600 kg/ha. Cultivars
'Katherine Pearl' derived from seed introduced from Ghana and developed by CSIRO Australia, at Katherine, Northern Territory. It requires a growing season of three to four months from sowing to flowering, and a day length of 12-12.5 hours for flower formation. A high producer of dry matter and crude protein during the wet season, averaging almost 12 000 kg DM/ha per year over an 11-year period. Grain yields averaged 650 kg/ha. The crude protein content of the young plant reaches 28 percent but decreases to 8 percent at maturity. The seed is pearly white to grey. 'Ingrid Pearl' introduced to Australia from West Africa. It has leaves which are less hairy, lighter green and wider than 'Katherine Pearl'. Seeds are smaller, yellow or greenish-grey, and very tightly packed in the seed- head. It flowers one to two weeks earlier than 'Katherine Pearl' and hence is more suited to a short wet season. 'Tamworth' selected from crosses of cv. Gahi, bred in Georgia, United States. It is mainly used for late summer and autumn grazing in the coastal districts of New South Wales. 'MX 001' the first hybrid Pennisetum millet produced commercially in Australia. It produces fine-leaved forage from vigorously tillering plants. It matures early- to mid-season, after making rapid initial growth (Douglas, 1974). 'Kawanda 4' a high-yielding variety in Uganda, yielding 18 135 kg/ha of dry matter, with 10.2 percent protein. Hybrids P 99, P 97 and P 81 resulting from crosses between P. purpureum and P. americanum. They have proved very productive in Uganda, P 99 being the best. Mugerwa and Ogwang (1979) suggest cutting at eight to ten weeks for direct feeding or conservation as silage. The yields of hybrids P 99, P 97 and P 81 were 20 726, 20 344 and 17 378 kg/ha of dry matter, and 9.8, 9.1 and 7.8 percent crude protein respectively. 'Starr' a synthetic variety developed by pooling selfed seeds from a number of leafy, medium-tall, uniformly-maturing F1 progenies from a wide cross (Burton & Powell, 1968). 'Tiflate' a short-day, photoperiod-sensitive, late-maturing synthetic that remains vegetative throughout the long summer season in Georgia, United States. It is leafier, easier to manage, gives better seasonal distribution of forage, and lasts longer than 'Starr' (Burton & Powell, 1968). 'Gahi 1' similar to 'Starr', but is capable of yielding 25-30 percent more forage. It is a first-generation chance hybrid (Burton & Powell, 1968). 'Tiff 23A' produces high forage yields in the United States and improves the quality (digestibility and disease resistance) of its hybrids (Burton, 1970). 'Millex 22' a commercial variety of hybrid pearl millet in the United States, produced by crossing selected males on Tift 23A pearl millet (Burton, 1970). 'Anand' the most suitable fodder cultivar in Haryana, India (Singh et al., 1977). Pennisetum americanum x P. purpureum hybrids hybrid pennisetums, such as Napier-bajra hybrid, elephant-bajra hybrid or hybrid Napier on cv. Gajraj and cv. Pusa Giant Napier, give very high fodder yields. The all-India trials yielded 200-400 tonnes green forage per hectare per year. It is palatable and readily eaten by cattle and sheep, and is a good standover forage for maintenance only. It is useful for silage. Seed-producing F1 hybrids have not yet been obtained (Muldoon & Pearson, 1979). Diseases
The main diseases, among many listed by Ferraris (1973), are smuts (caused by Helminthosporium spp.), downy mildew and top rot. In Queensland, a leaf spot is caused by a fungus, Cercospora. Main attributes
It is the main cereal in semi-arid regions where sorghum cannot be profitable. It is a palatable, high-yielding summer forage, generally free from HCN; it can exploit soil nutrients to the full and tolerate water stress. Main deficiencies
It is a little coarse for hay. Optimum temperature for growth
Summer temperatures should be high. Maximum germination occurs at a day/night temperature of 20/25°C (R.M. Hughes, 1979). Minimum temperature for growth
7.0°C + 6.3. Low temperatures retard germination and at 10°C, photosynthesis is negligible (Russell & Webb, 1976). Frost tolerance
Temperatures near 0°C are lethal. Latitudinal limits
14-32°N and S (Russell & Webb, 1976).y Ability to compete with weeds
Most crops of pearl millet are sown in rows and cultivated between the rows. Where fodder crops are grown at high densities the crop canopy suppresses weed growth. Maximum germination and quality required for sale
In Africa one of the worst pests is the root parasite, Striga hermonthica, and less commonly S. Iutea. The red-billed weaver bird, locusts and Quelea quelea aethiopica take heavy toll. Heliothis armigera attacks seed-heads, and the stem borer, Coniesta ignefusalis, is also damaging. Ferraris (1973) gives a full list of pests. Palatability
Young pearl millet is very palatable. Response to photoperiod
Both day-neutral and short-day varieties exist. Burton and Powell (1968) suggested that short-day, photoperiod-sensitive, late-maturing millets should be superior to the other lines since they are leafier and have a better seasonal distribution of forage production. Grain production would best be improved by the use of photoperiod-insensitive types which mature early. The crop would thus escape drought and could be planted several times a year if conditions were favourable. Chemical analysis and digestibility
The crude protein content depends on the age of the crop, young growth giving the highest proportion. Dry- matter digestibility ranges from 75.3 percent in young pearl millet leaves to 61.4 percent in old leaves. The lowest digestibility figure was 55 percent in mature, previously-grazed stands which were making slow recovery (see also Digitaria ciliaris). Natural habitat
Cultivation. Tolerance to flooding
It does not tolerate flooding, especially during the summer. Fertilizer requirements
Bulrush millet is seldom manured by villagers in Africa; in India, farmyard manure may be used, and African nomads plant it on village cattle camps when the herds go on trek. The most common fertilizer element in use under cultivation is nitrogen at 60-100 kg N/ha, balanced with about half this level of P2O5, and potassium as needed. For use as fodder higher nitrogen dressings may be used. Bulrush millet has an outstanding ability to recover deep accumulations of nitrate nitrogen from soils. In the United States, fodder dry matter responds to fertilizer nitrogen up to 400 kg/ha. Compatibility with other grasses and legumes
It is usually grown as a pure stand. In India it has been grown with Cajanus cajan, the mixture providing a useful cover to reduce soil erosion. Genetics and reproduction
2n=14; the haploid chromosome number in pollen mother cells is thus 7. Burton and Powell (1968) consider millet to be an excellent plant for genetic and cytogenetic research, as the small number of large chromosomes and the clear meiotic stages allow detailed study. Interspecific hybridization of P. americanum has usually only been successful with P. purpureum. Bana grass is one such cross and is widely used in south-east Queensland as a wind- break on vegetable farms; it also provides useful fodder. A millet-breeding unit is centred on the EAAFRO, Serere Research Station in Uganda and at Coastal Plains Research Station, Tifton, Georgia, United States. Seed production and harvesting
Seeds are ready to harvest three to four weeks after anthesis. They vary from 3 to 10 mg in weight. Uneven ripening of tillers necessitates multiple harvests where manual methods are used. The seed can be harvested directly by combines, but for tall varieties a roller attached in front of the comb will make the harvesting height easier to handle. Economics
Pearl millet is an important grain crop in Africa where the rainfall is not secure enough for sorghum or maize. In the United States and Australia it is a useful, non-toxic forage to replace forage sorghum. The stalks are used in the dry tropics for home building. Animal production
In southern Africa, pearl millet yielded an average of 25.2 tonnes of green matter (Haylett, 1961). Clark, Hemken and Vandersall (1965) found pearl millet equivalent to Sudan grass and a sorghum x Sudan grass hybrid for dry- matter yield, carrying capacity and milk yield for lactating cows. Carrying capacity varied from 4.7 to 6.7 cows per hectare per day with millet over a three-year period, and adjusted milk production averaged 19.8 kg per day. Body weight losses were least with millet. The grazing season averaged 121 days. At Katherine, in the Northern Territory, Australia, wet season grazing by beef cattle at a stocking rate of 2.5 beasts per hectare produced a live-weight gain of 102 kg per head in 20-24 weeks, an increase of 51 kg per head over native pasture (Norman, 1963b). Cattle grazing standing millet in the dry season made an average live-weight gain of 269 kg/ha over 16 weeks, during a period when animals grazing natural pasture lost weight (Norman & Stewart, 1964). Between January and March in the Macquarie Valley, New South Wales, irrigated cv. MX 001 yielded 18 950 kg DM/ha and 274 kg/ha of live-weight gain, 0.95 kg per day on a per caput basis (Upton, 1978). At Katherine, Northern Territory, Norman and Phillips (1968) conducted 18 grazing trials (from 1960 to 1967) with pearl millet. Further reading
Several reports state that the seed of pearl millet exhibits post harvest dormancy of several weeks. Value for erosion control
In pure stands (for seed production) it affords little soil protection, but in dense stands (for forage production) or in conjunction with a legume, for example Cajanus cajan in India, it is useful. Tolerance to salinity
It is tolerant of salinity and was used for reclamation of salt lands in Sind because of its ability to take up salts (Tamhane & Mulwani, 1937; Ravikovitch & Porath, 1967). Soil salt concentrations of 1 400 to 2 600 ppm produced only slight tip burn (Smith & Clark, 1968).#S Links for the genus:
Grass genera of the world: Rich information about the genus, photographs, drawings and links to other grasses The Pennisetum genus: Description and links to other Poaceae Species, cultivars, culture and propagation protein powder for weight loss
