As women's bodies prepare for menopause, we often lump the two distinct phases together, says Dr. Julie Edelman, a gynecologist and author of "Menopause Matters," which focuses on aspects of women's health after 35. We can think of perimenopause, ... blogs on health and fitness
Read more on The Providence Journal (blog)
The Suite Life of Zack and Cody - 2x34 (Health and Fitness)
Every employee at the Tipton must take a Cholesteral test and Mr. Moseby is afraid of the needle. Cody tries to get Chef Paolo to eat healthily after bacon b...blogs on health and fitness
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Description :
Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weigh
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