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A complete A - Z guide to 78 of the most commonly used sport supplements with scientific evaluation of effectiveness and safety by an expert medical doctor. Essential reading for sports people and bodybuilders. Have you ever wondered how top professional bodybuilders, fitness models and athletes achieve such remarkable results which always seem to elude the rest of us? Even those professionals who don't use illegal drugs or other such aids to their amazing results seem to have some crucial advantage over 99% of other people who spend hours in the gym and hundreds of dollars on useless supplement after useless supplement. The secret of their "unfair advantage" is simply knowledge. They have professional trainers, nutritionists a
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